Pilates Wheel Exercise Workout System Straps Nutritional Guide Online Videos
The Pilates Wheel is small and light so it doesn't take up much space, and can fit in a travel bag so you can take it with you. The wheels allow movement like a Reformer's carriage, while the adjustable footbar lets you use your hands or your feet.Focuses on core strength, flexibility, and overall body conditioningPromotes better posture, enhances muscle endurance, improves circulation, and enhances mind-body connectionDurable anchor bar that attaches to heavy objects like couches, tables, and weights that allow for a more versatile workoutInstructional videos available for use onlinePortable and can be easily disassembled for storage or travelMade of sturdy plastic designed to roll smoothly on various surfacesIncludes 2 light resistance bands, 2 medium resistance bands, 1 heavy resistance band, 2 handles, 2 foot loops, 1 anchor staff, 1 anchor strap, 2 anchor extenders, and wheelSome assembly requiredNew inside the original packaging